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5 Questions to Consider When Creating a New Product, Service, or Offer
This Friday two brand new offers are joining the DSB line-up: Mini-coures Small Group Coaching Both of these offers are *incredibly*...
5 Questions to Ask Before Investing In a Business Course or Coach
The coaching industry saw tremendous growth in 2020. For better or worse (yes, I said it) everyone became a coach in something. And while...
Channeling Your Inner Badass
Last week when I posed the question, “what is your superpower” I got a lot of replies back from you all saying “D, I don’t know!” Some of...
Managing YOUR Time Pt 2- How to be an awesomely productive ONLINE business owner
In last week’s blog I shared 8 actionable ways that fitness + wellness business owners can use to manage their time, create an ideal...
Managing YOUR Time - How to be an awesomely productive business owner
There’s enough to figure out when starting your own business. There’s the legal aspects, setting up your separate finances, figuring out...
4 Questions to Answer as You Work Through 'What's Next'?
Last week I posed the question, ‘What stays and what goes?’ As we start to ready our businesses for re-opening or returning, with our...
Our New Normal - What Goes and What Stays?
Yesterday it was announced that CA gyms likely won’t reopen for “months,” sparking the massive wave of disappointment from everyone...
16 Things, Tasks and To-Dos You Can For Your Business During COVID-19
Morning sunshines - I know today is definitely different than usual, especially as we adjust to our new normal. Whether your job has you...
How to Stop Being Busy and Start Making Money
I found myself in a rut last year. I was so.freaking.omg.busy but I wasn’t necessarily bringing in more money or spending my hours...
6 Rules For Keeping Communications Professional
It’s not just what you say, it’s how you say it. Communicating with clients these days is so much different than just a work email and a...
5 Shades of Gray, As a Business Owner.
If you guys know a thing or two about me it’s this - I’m opinionated. I am a firm believer in what I firmly believe, I’m not afraid to...
What My Wobbly Desk Has to Do With Your Business: A Lesson in The Importance of A Process
Can I share something a little ridiculous with you guys? I’m writing this post from a slightly wobbly desk. You’re probably thinking,...
What I Learned While Trying to Hire My First Employees
I am a huge believer in hiring out ALL tasks that can be performed by someone who is far more skilled and experienced than I am. And let...
My Top Products + Services For Growing My Business
Here’s a few of my favorite things that keep my stress levels down, my business thriving, and allow me to keep being the best resource...
Are You Operating As A Business, Or Do You Just Look Like One?
Be honest my fellow solopreneurs, how often has this happened to you: You wake up early to get your workout in (sweet!), post on your...
5 Tips for Keeping Your Business Thriving During the Holidays
I know it might be sacrilegious to talk about *the holidays* before Thanksgiving, but I’m a planner AND a business coach, so planning for...
What An Island Nation Taught This City Girl
I just spent the past two weeks in paradise with my husband Pat. We traveled to French Polynesian and floated our way through the...
Setting SMART goals
Confession: I am terrible at managing my own expectations. I get grand ideas in my head about everything - from personal celebrations to...
7 Ways I Manage My Time, Maintain Productivity, and Get $h!t Done
After I left my full-time law firm job I vowed I’d never again wear “business clothes” or work at a desk. I’d be a free spirit wearing...
My Golden Rules For Business (and in LIFE!)
My golden rule of life? Life’s too short to NOT eat the cookie! Dry shampoo is ALWAYS a good idea. And if you can’t tone it, tan it!...
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