This Friday two brand new offers are joining the DSB line-up: Mini-coures Small Group Coaching Both of these offers are *incredibly*...

The coaching industry saw tremendous growth in 2020. For better or worse (yes, I said it) everyone became a coach in something. And while...

Last week when I posed the question, “what is your superpower” I got a lot of replies back from you all saying “D, I don’t know!” Some of...

In last week’s blog I shared 8 actionable ways that fitness + wellness business owners can use to manage their time, create an ideal...

There’s enough to figure out when starting your own business. There’s the legal aspects, setting up your separate finances, figuring out...

Last week I posed the question, ‘What stays and what goes?’ As we start to ready our businesses for re-opening or returning, with our...

Yesterday it was announced that CA gyms likely won’t reopen for “months,” sparking the massive wave of disappointment from everyone...

Morning sunshines - I know today is definitely different than usual, especially as we adjust to our new normal. Whether your job has you...

I found myself in a rut last year. I was so.freaking.omg.busy but I wasn’t necessarily bringing in more money or spending my hours...

It’s not just what you say, it’s how you say it. Communicating with clients these days is so much different than just a work email and a...

If you guys know a thing or two about me it’s this - I’m opinionated. I am a firm believer in what I firmly believe, I’m not afraid to...

Can I share something a little ridiculous with you guys? I’m writing this post from a slightly wobbly desk. You’re probably thinking,...

I am a huge believer in hiring out ALL tasks that can be performed by someone who is far more skilled and experienced than I am. And let...

Here’s a few of my favorite things that keep my stress levels down, my business thriving, and allow me to keep being the best resource...

Be honest my fellow solopreneurs, how often has this happened to you: You wake up early to get your workout in (sweet!), post on your...

I know it might be sacrilegious to talk about *the holidays* before Thanksgiving, but I’m a planner AND a business coach, so planning for...

I just spent the past two weeks in paradise with my husband Pat. We traveled to French Polynesian and floated our way through the...

Confession: I am terrible at managing my own expectations. I get grand ideas in my head about everything - from personal celebrations to...

After I left my full-time law firm job I vowed I’d never again wear “business clothes” or work at a desk. I’d be a free spirit wearing...

My golden rule of life? Life’s too short to NOT eat the cookie! Dry shampoo is ALWAYS a good idea. And if you can’t tone it, tan it!...